EGGPLANT RECIPES

February 19, 2018 Philip Archer Asian, Dips and Sauces, Find Tex Originals, Recipes, Snacks, Uncategorised, Vegetarian

SPINACH EGGPLANT LASAGNA INGREDIENTS 2eggplants thinly sliced 3tablespoons olive oil 1 ½cups spinach, cooked, fresh if possible. 1cup ricotta cheese ½teaspoon nutmeg ½teaspoon ginger ½teaspoon black pepper 1cup marinara sauce low carb, find recipe here http://www.findtex.com.au/diabetic-foods/chutney-etc/ Topping ¼cup Parmesan cheese grated ¼cup Mozzarella cheese grated INSTRUCTIONS Preheat the oven to 375°F/ 190°C. Place the sliced eggplant onto a baking tray and brush with the olive oil on

Tex’s Vegetarian

October 25, 2015 Philip Archer Diabetic Foods, Find Tex Originals, Uncategorised, Vegetarian

PORTABELLO PANINI INGREDIENTS 4 portabello mushroom caps, stem removed 1 small seedless cucumber, sliced 4 oz/ 113 g sliced black olives, drained 1 small onion, quartered 1 red bell pepper, chopped 1 green bell pepper, chopped 1/4 cup French Vinaigrette Dressing INSTRUCTIONS In a small bowl, add your veggies, except for the mushrooms, leave them

Roasted Turmeric Cauliflower

January 12, 2015 Philip Archer Diabetic Foods, Recipes, Spicy, Vegetarian

ROASTED CAULIFLOWER AND CHEESE INGREDIENTS 2 large cauliflower heads cut into florets about 8 cups 1/4 cup of olive oil 2 cups of heavy cream 1/2 cup of parmesan cheese divided 2 cups of sharp shredded cheese 1 teaspoon of onion powder 1/2 teaspoon of garlic powder 1 1/4 teaspoons of ginger, separated 1 1/4

Powerful Drink That Burns Fat, Cleans Your Body And Gives You Energy

December 16, 2014 Philip Archer Breakfast, Diabetic Foods, Medical and Science, Recipes, Vegetarian

Ingredients 2 apples 2 cinnamon sticks 1 liter of filtered water Directions Peel and core one of the apples and cut into quarter inch thick pieces. Place the apple slices in a mixing bowl and using a large spoon or press, mash the apple slices, getting out as much juice as possible. Add this

Roasted Capsicum and Chili Salad

November 17, 2014 Philip Archer Recipes, Salads, Vegetarian

SMOKED SALSA INGREDIENTS 4 tomatoes, diced 2 onions, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 yellow bell pepper, diced 1 orange bell pepper, diced 3 jalapeno peppers, diced 1 lime, juiced 1/4 teaspoon garlic powder, or to taste ginger and ground black pepper to taste 1 bunch fresh cilantro, finely

Masala missi rot

November 16, 2014 Philip Archer Asian, Bread, Diabetic Foods, Recipes, Vegetarian

This crisp and mildly spiced flatbread is perfect for spooning up dal or gravy. We cannot do without the oil here as it gives the flaky texture that is characteristic of missi roti. Preparation Time :11-15 minutes Cooking time : 6-10 minutes Servings : 4 Main Ingredients Gram flour (besan), Whole-wheat flour (atta) Ingredients Gram flour (besan) 180

Willies Vegetarian Cake (Gluten Free)

November 11, 2014 Philip Archer Deserts, Gluten Free, Snacks, Vegetarian

Ingredients: 1 teaspoon of dry instant coffee to taste 1 cup boiling water 275 gm dried, pitted dates chopped 1 tablespoon ground ginger to taste 1 cup Self Raising Flour or Gluten free flour. Directions: Combine coffee and boiling water. Pour over dates and allow to soak overnight. (Or at least 2 hours).

Corn Bread

November 11, 2014 Philip Archer Bread, Gluten Free, Snacks, Vegetarian

This is my version of American Corn Bread. Ingredients: 1 Cup of sweet corn canned, frozen or fresh. 1 cup of flour, I use bread flour. (Gluten free flour can be used.) 1/3 cup oat bran. 1 serve boiled pumpkin. 1 serve boiled sweet potato. 2/3 cup of water. I teaspoon of bread yeast.

BAKED SWEET POTATO FILLED WITH BAKED BEANS, CHEESE SUBSTITUTE, CORN AND PEAS

November 11, 2014 Philip Archer Vegetarian

Original At http://daa.asn.au/for-the-public/smart-eating-for-you/recipes/browse/ Preparation time: 5 min minutes Cooking time: 50min minutes Serving size: 4 Ingredients 4 medium sweet potato potatoes 1 x 420g can salt reduced baked beans (* See note below) 1 cup fresh corn cut from kernels 1 cup fresh green peas 2 egg whites and milk blended together (cheese substitute) Green

POTATO PUFFS

November 11, 2014 Philip Archer Vegetarian

Ingredients 3 cups of mashed sweet potatoes 2 eggs white 2 tbs milk or plain yoghurt 2 tablespoons chopped chives or parsley Ginger and black pepper, to taste Directions Preheat oven to 400 degrees F. Lightly grease with olive oil 8 – 9 of the wells of a non stick muffin pan. In a medium