Author: Philip Archer

in Asian, Beef, Chicken, Diabetic Foods, Find Tex Originals, Fish, Indian, Lamb, Mains, Pork, Poultry, Spicy, Uncategorised

SPICE BLENDS Baharat 4 tablespoons ground black pepper 2 tablespoons ground coriander 2 tablespoons ground cinnamon 2 tablespoons ground cloves 3 tablespoons ground cumin 1 teaspoon ground cardamom 4 teaspoons ground nutmeg 4 tablespoons paprika Za’atar 2 tablespoons dried oregano, preferably Greek or Turkish 2 tablespoons sumac 2 tablespoons sesame seeds 1 tablespoon dried marjoram…

EGGPLANT RECIPES

Feb 19, 2018

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in Asian, Dips and Sauces, Find Tex Originals, Recipes, Snacks, Uncategorised, Vegetarian

ROASTED SPICY GARLIC EGGPLANT SLICES INGREDIENTS 1 eggplant 2 tbsp olive oil 1 tsp garlic powder 1/2 tsp red pepper 1 tsp sweet paprika optional 1/2 tsp Italian seasoning find recipe here http://www.findtex.com.au/…/spice-mix-sugar-salt…/… 1 tsp salt INSTRUCTIONS Preheat the oven to 425° F (220° C). Line a baking sheet with parchment paper. Slice the eggplant…

Diabetes and Driving

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Jen Evans·Friday, December 8, 2017 Driving If you have diabetes, you can hold a driver’s licence or learner permit as long as your diabetes is well managed. The main concern for licensing authorities is the possibility of hypoglycaemia (low blood glucose) while driving. Diabetes complications like eye problems are also of a concern as…

Food myths busted

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Jen Evans Friday, December 8, 2017 People with diabetes should eat special diets False. Like everyone, people with diabetes should maintain a healthy and balanced diet. It is important for us all to eat a balanced diet that is high in fibre, low in saturated fat and contains low GI carbohydrates to provide the…

Travelling with Diabetes

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Jen Evans Friday, December 8, 2017 Whether for work or pleasure, travel can and should be fun and having diabetes doesn’t mean you can’t travel. With good planning, your trip can be safe, fun and hassle-free whether you’re going interstate or overseas. While traveling: Make sure you eat well, consider how different foods will…

HBA1c explained

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Jen Evans Saturday, December 9, 2017 Also known as Haemoglobin A1c; glycated haemoglobin; glycosylated haemoglobin Why get tested? To diagnose diabetes, to monitor a person’s diabetes and to aid in treatment decisions When to get tested? When first diagnosed with diabetes and every 3-6 months Sample required? A blood sample drawn from a vein…

Diabetes testing and monitoring problems

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Jen Evans Saturday, December 9, 2017 If you have a problem using your diabetes equipment, or if it breaks or becomes faulty, refer to the manufacturer’s user manual or contact their customer care department. Your doctor, diabetes nurse or educator or pharmacist will also be able to advise you. Blood glucose meters Blood glucose meters…

Sick days and type 1

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Jen Evans Saturday, December 9, 2017 Everyday illnesses or infection will nearly always cause a rise in blood glucose levels when you have type 1 diabetes. Therefore, at the earliest sign of any form of illness such as a cold or virus, it is important to follow your personalised sick day management plan. Be prepared…

Sick days and type 2

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