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Spice Mix (Sugar, salt and fat free)

HOMEMADE PUMPKIN PIE SPICE INGREDIENTS • 3 tbsp ground cinnamon • 2 tsp ginger • 2 tsp nutmeg • 1 tsp cloves • 1 tsp allspice INSTRUCTIONS • Combine all spices in a small bowl and whisk to combine. • Transfer to an airtight container. • Store for up to 6 months TANDOORI MASALA INGREDIENTS

MIDDLE EASTERN LAMB PIES

SLOW COOKED ROAST LAMB INGREDIENTS Roast Lamb 2kg (4.4 lb) leg of lamb 2 tsp ginger ½ tsp pepper 1 tsp garlic 2 tsp rosemary leaves 1 Tbsp oregano ½ cup chicken stock or water Vegetables 2 tsp garlic, crushed 2 onions, chopped 2 carrots, chopped 4 serves sweet potatoes, chopped INSTRUCTIONS Rub the ginger,