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Spice Mix (Sugar, salt and fat free)

BLACKENED SEASONING. CAJUN SEASONING INGREDIENTS 1 1/2 tablespoons paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon ground dried thyme 1 teaspoon ground black pepper 1 teaspoon cayenne pepper 1 teaspoon dried basil 1 teaspoon dried oregano INSTRUCTIONS Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano

MIDDLE EASTERN LAMB PIES

SOUVLAKI INGREDIENTS Add the following ingredients to slow cooker: – leg of lamb (bone in) – 1 can diced tomatoes – 2 tsp Oregano – 4 cloves garlic, crushed – 1-2 tbsp balsamic vinegar – juice of half a lemon (and I throw the half lemon in too once squeezed) – 4 sprigs rosemary. INSTRUCTIONS