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Spice Mix (Sugar, salt and fat free)

HOT SEASONING INGREDIENTS • 2-4 Tsp. Red Pepper Flakes • 2 Tsp. Crushed Rosemary • 2 Tsp. Dried Basil • 2 Tsp. Dried Oregano • 2 Tsp. Dried Thyme • 2 Tsp. Ground Black Pepper INSTRUCTIONS 1 Mix the ingredients together for the seasoning and enjoy! Of original Servings: 16 • Serving Size: 1 Tsp • Calories: 2 • Fat: 0 g • Saturated Fat: 0 g • Carb: 1 g • Fiber:

MIDDLE EASTERN LAMB PIES

CHICKEN SHISH TAOUK INGREDIENTS: Chicken Boneless – 1/2 kg Ginger- 1 teaspoon Red chilli powder – 1 teaspoon Black pepper – 1 teaspoon Garlic powder – 1 teaspoon Paprika powder – 1 teaspoon Oregano leaves – 1 teaspoon Tomato paste – 1 tablespoon Mustard paste – 1 teaspoon Lemon Juice – 2 tablespoon Yogurt –