Month: January 2015

  • Fish Burger

    BAKED FISH TACOS WITH AVOCADO INGREDIENTS 1 tablespoon avocado oil 2 teaspoons no-salt-added Mexican-style seasoning blend find recipe here http://www.findtex.com.au/uncategorised/spice-mix-sugar-salt-and-fat-free/ 1 pound/ 450 g flaky white fish fillets, such as cod, haddock or mahi-mahi, any white fish cut into 8 or 16 pieces 1 avocado, cut into 16 slices ½ cup salsa 8 corn tortillas,…

  • Stuffed Butternut Pumpkin

    BUFFALO CHICKEN BOATS INGREDIENTS 2 spaghetti squash roasted or steamed (about 4 cups total) 3 cups chicken shredded (rotisserie or cooked chicken breast) 8 oz/ 225 g cream cheese room temperature 1 cup mozzarella cheese shredded ½ cup Buffalo Sauce Franks 1/2 cup Ranch dressing 2 tbsp green onions chopped Toppings ¼ cup cheddar cheese…

  • Roasted Turmeric Cauliflower

    CAULIFLOWER HASH BROWNS INGREDIENTS 2 eggs 1 cup of cheese 1 cup of cauliflower rice Seasoning + onion (optional) INSTRUCTIONS Combine and roll into your desired shape. Bake on 180°C (160°C fan)/350°F/gas 4 for 15 mins. Fry in pan or air fry to crisp up. CAULIFLOWER RICE INGREDIENTS 1 large head of cauliflower 2 tablespoons…

  • GLUTEN – FREE Pancakes

      MAKE YOUR OWN FLAX MEAL IN THE VITAMIX INGREDIENTS 1/2 Cup Flax Seeds (any colored flax seeds will work) INSTRUCTIONS If your Flax Seeds haven’t been in the Fridge or Freezer, you may consider placing them into the Freezer for 15-30 minutes before blending them to avoid overheating the oils. Place the Flax Seeds…

  • Gluten Free Breads

    SUNFLOWER BREAD INGREDIENTS 3 C sprouted & ground Sunflower Seeds to flour. 4 tsp Baking Powder 1/2-1 tsp. Salt 3 Tbsp. Psyllium Husks 4 Eggs 3 Tbsp ACV 3/4 C Boiling water (you may need more or less) Season to taste with herbs, onion, garlic & pepper, ect. INSTRUCTIONS Preheat oven to at 180°C (160°C…

  • Christmas Cookies Gluten Free

      STUFFED BAKED APPLES/ SWEET POTATO INGREDIERNTS 20g walnuts 30g dried apricots 25g sultanas 1 tsp ground cinnamon 20g pumpkin seeds finely-grated zest and juice 1 orange 6 eating apples, unpeeled and cored NB1 1 tbsp. water INSTRUCTIONS Preheat the oven to 350°F 180°C / gas 4 Mix together the walnuts, apricots and sultanas, then…

  • Gluten Free Flour

    HOW to MAKE ALMOND FLOUR | Homemade Almond Flour Almond Flour is used mostly in baking or in our Indian Sweets. As almond flour is so expensive in stores, why only they know. So how about we make our own almond flour? It’s one of most simple thing to do or make and hardly takes…