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WRAPS

Philip Archer Beef, Bread, Chicken, Diabetic Foods, Indian, Lamb, Mains, Pork, Poultry No Comment

  KETO CHEESY TACO RECIPE INGREDIENTS: 1 LB/ 450 g grass fed ground beef (make your own if possible) 1 & 1/2 Cups Cheddar Cheese (Shredded) 1 Red Bell Pepper (Diced) 1 Green Bell Pepper (Diced) 1 Zucchini (Diced) 1 Yellow Onion (Diced) 1 Cup Cherry Tomatoes (Diced) 1 Jalapeno Pepper (Diced) 1 TBSP chili

AIR FRYER RECIPES

Philip Archer Diabetic Foods, Uncategorised 1 Comment

  ROSEMARY CHICKEN USING AIRFRYER Serves 2 persons INGREDIENTS (A) For marinating the chicken 350g chicken skin removed. 1 tsp ginger, minced 1 tbsp. soy sauce 1/2 tbsp. olive oil (B) For the sauce 1/2 lemon, cut in wedges with skin 15g fresh rosemary, chopped 1 tbsp. oyster sauce INSTRUCTIONS 1) Marinate ingredients in (A) together