Archive

Displaying archived content

WRAPS

  LETTUCE CUPS INGREDIENTS: 1 spring onion, finely diced 1/4 red chilli, finely sliced 1/2 tsp. garlic, finely diced 1 tsp. olive oil 125g mince of choice 1/2 carrot, coarsely grated 1/2 zucchini, coarsely grated 1/2 small can water chestnuts 1/4 cup bean sprouts 2 lettuce cups INSTRUCTIONS: SautĂ© spring onion, chilli and garlic with

AIR FRYER RECIPES

  ROSEMARY CHICKEN USING AIRFRYER Serves 2 persons INGREDIENTS (A) For marinating the chicken 350g chicken skin removed. 1 tsp ginger, minced 1 tbsp. soy sauce 1/2 tbsp. olive oil (B) For the sauce 1/2 lemon, cut in wedges with skin 15g fresh rosemary, chopped 1 tbsp. oyster sauce INSTRUCTIONS 1) Marinate ingredients in (A) together