1 Kg Chicken Feet

1 Cup soy Sauce (Salt reduced)

1 tablespoon  Vinegar (Apple vinegar or a good white wine vinegar)

6 gloves Garlic

Thumb of ginger

1 small onion.

1 ts pepper

1 ts chilli powder (Or to taste)

2 cups of water




  1. Saute garlic, ginger and onion
  2. Add all other ingredients.
  3. Mix well and simmer until tender.
  4. Serve


Please note that chicken feet are not fully diabetic friendly but would be good for one of those naughty days.