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What’s the deal with the Mediterranean diet?

The Mediterranean diet comes in many different shapes and forms. In fact, there are around 18 different countries lying on the coast of the Mediterranean Sea so it is not surprising that there may be variation. These diets are all tied together with the same common component, olive oil. The traditional Mediterranean diet embraces olive

Fishing

I enjoy fishing and it is only natural that Tex would accompany me and my fishing mates on our fishing adventures. In fact he gets quite upset when he does not come. He has never attempted to jump over board and even gets quite protective of the boat if birds get too close.   Here

Brown Fat

Brown Fat, Triggered by Cold or Exercise, May Yield a Key to Weight Control By GINA KOLATA Published: January 24, 2012   Fat people have less than thin people. Older people have less than younger people. Men have less than younger women. Related Phys Ed: Exercise Hormone May Fight Obesity and Diabetes (January 11, 2012)

Omega-3 Pork

I present here 2 studies to producer Omega 3 pork:- Using Flax seeds Genetic modification using a gene from the roundworm, Caenorhabditis elegans. Studies in Canada have successfully produced Omega 3 pork by feeding pigs a diet containing 10% flex seeds. (Note, that similar studies with chickens in Australia has demonstrated that seeds may lose

Which fish should I eat?

Fat content of seafood groups is broadly outlined in the table below. Fish are unique because they tend to be higher in long chain polyunsaturated fats than most land animals. A variety of fish can be included in the diet, with some restrictions placed on crustaceans because of their high cholesterol content.   Type of

Foods Rich In Omega 3

Food Rich in Omega-3 Food Rich in Omega-6 Food Rich in Omega-9 Cold-water fish e.g.;-salmon,tuna,mackerel, herring, Halibut. Sardines   Fatty Fish anchovies, cod, halibut, mackerel, herring, lake trout, albacore tuna     Fin Fish whiting, barramundi, trevalla, flake, flounder snapper   Nuts Walnuts, Brazil nuts, hazelnuts, almonds, pecans, macadamia nuts, pistachios peanuts cashews,    

Effects of Different Levels of Dietary Fish Oil and Poultry Fat on Performance

“In this experiment, the effects of different levels of fish oil and poultry fat (FO+PF) on the performance and Breast fatty acids composition of broiler chickens assessed. 3% oil in 4 diets were altered with replacing PF by FO (T1=3%PF, T2=2%PF+1%FO, T3=1%PF+2%FO, and T4=3%FO) and were given ad libitum to the birds throughout the growth