PUNJABI CHOLE MASALA INGREDIENTS Cumin Seeds/Jeera – 2 tbsp Caraway Seeds/ Shah-Jeera – 1 tbsp Dry Red Chilli/Sukhi Lal Mirch – 5 Turmeric/Haldi – 1 pieces {or Turmeric Powder – 1 tsp} Coriander Seeds/Dhaniya – 1 tbsp Black Peppercorns/Kali Mirch – 1/2 tbsp Cloves/Laung – 10 White Sesame Seeds/Safed Til – 1 tbsp Green Cardamom/Hari