Tex’s Vegetarian

October 25, 2015 Philip Archer Diabetic Foods, Find Tex Originals, Uncategorised, Vegetarian

PORTABELLO PANINI INGREDIENTS 4 portabello mushroom caps, stem removed 1 small seedless cucumber, sliced 4 oz/ 113 g sliced black olives, drained 1 small onion, quartered 1 red bell pepper, chopped 1 green bell pepper, chopped 1/4 cup French Vinaigrette Dressing INSTRUCTIONS In a small bowl, add your veggies, except for the mushrooms, leave them

How to Reverse Prediabetes through Diet

October 16, 2015 Philip Archer Medical and Science

The main problem with diabetes is the fact that not many people are aware if they have it. Sometimes your blood sugar levels may be higher than normal but not high enough for you to be a diabetic. And you may not even know it. Still, that makes you a prediabetic. If you continue staying