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Beef and Vegetables

  CHEESE TACO SHELLS INGREDIENTS 2 c. shredded Cheddar Freshly ground black pepper 1 tbsp. olive oil 1 white onion, chopped 1 lb./ 490 g ground beef 1 tbsp. Taco Seasoning find recipe here http://www.findtex.com.au/uncategorised/spice-mix-sugar-salt-and-fat-free/?fbclid=IwAR1YUBt3SaEQC0-4gcugWEojP2VHXRSbltWARAMtSl6nHq95Nipe_pl19uU shredded lettuce, for serving Chopped tomatoes, for serving Hot sauce, for serving   INSTRUCTIONS Preheat oven to 375°F/ 190°C. Line a baking sheet with parchment