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Beef and Vegetables

  SHREDDED MEXICAN BEEF INGREDIENTS 2-3/4 to 3pound/ 1.4 kgboneless beef chuck roast 1(7 ounce/200g)can diced green chilis(don’t drain) 2clovesgarlicminced 2tablespoonschili powder 1teaspoondried oregano 1teaspoonground cumin 1/2teaspoonginger Fresh ground black pepper to taste INSTRUCTIONS Preheat oven to 300 degrees F/160 C. Trim any excess fat from the edges of the roast. Place roast on a