BEEF AND MUSHROOM RAGU WITH SPAGETTI SQUASH INGREDIENTS 4 medium spaghetti squash cut in half 1 teaspoon olive oil 1/2 medium onion, diced 1 medium carrot, peeled and diced 3 garlic cloves, chopped 12 kg chuck eye roast, trimmed and cut into 5cm pieces ginger fresh black pepper, to taste 8 ounces/ 225 gms