CREAMY BLACK BEANS INGREDIENTS 3 cups black beans (soaked for 6 hours) 2 carrots -sliced into rounds. 1 yellow onion -cut in half. 5 cloves garlic -peeled. 3 leaves bay 1/2  bunch thyme 1tbsp smoked paprika  1 tbsp onion powder  1 tbsp dry oregano 1 tsp ground coriander (optional) 1/2 tsp ground cumin -or