Displaying archived content

Diabetic Friendly Dips

  ITALIAN GUACAMOLE INGREDIENTS • 1/2 cup canned northern beans rinsed and drained or dried soaked overnight drained and rinsed.• 1 1/2 tbsp basil pesto find recipe here• Juice of 1 lemon• 3 avocados pit and skin removedINSTRUCTIONS 1.  In a food processor, puree the beans, pesto and lemon juice. 2.  Spoon into a