Joslin Nutrition Guidelines 

 

A must read or Type 2 (the latest guide for type 2) but well worth a read by all:- Joslin Nutrition Guidelines. Please note that this a pdf file and you will have to follow the link below.

It is well worth the effort.

https://www.joslin.org/bin_from_cms/Nutrition_Guidelines-8.22.11%281%29.pdf